Mental self-care for everyone, everywhere.

Sayana helps with managing stress and anxiety, get better sleep and be more productive at work.

Sayana is a mental wellness app that helps users track their feelings.
Sayana is like your warmest friend taking you on a journey of self-discovery.
Defining how we feel is the first step to feeling better. Sayana steps in.
More than 15,000 reviews on the App Store worldwide.
Sayana Self-Care

Understand your thoughts and feelings.

Unpack what's running through your mind with daily mood check-ins and get matched with relevant therapeutical practices for any situation in life.

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Sayana Sleep

Fall asleep faster and enjoy restful nights.

Enjoy deep and restful sleep every night with unique sleep sessions that match your mood and sleep patterns.

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Sayana Workplace

Mental self-care for everyone on the team.

Sayana for Workplace offers hundreds of personalized tips and exercises rooted in science to help manage stress and anxiety at work.

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Loved by people worldwide

More than 300,000 people from 12 countries

I have been in therapy for five years now, and it's hard to only have one appointment per week. Sayana gave me an ability to just open my phone and talk about whatever is on my mind. It helps me feel like Iโ€™m not alone. A big thanks to the creators!

Ellah, USA ๐Ÿ‡บ๐Ÿ‡ธ

I downloaded Sayana and had 0 hopes. I just wanted to go out of my depression. It changed my life โ€” I can regulate my emotions much better, I enjoy the simple things and I am able to be more present than ever.

Sarah, Turkey ๐Ÿ‡น๐Ÿ‡ท

Honestly, I donโ€™t normally rate apps but this one is seriously amazing! You can make posts about how you are feeling and others can relate and help. I love it.

Natalia, USA ๐Ÿ‡บ๐Ÿ‡ธ

Sayana is so helpful in any situation โ€” when Iโ€™m bored, tired, stressed, excited or trying to calm myself down. Thank you so much to the team for making it!

Aniela, Indonesia ๐Ÿ‡ฎ๐Ÿ‡ฉ