Sayana joins Headspace Health
Sayana has teamed up with Headspace Health, the world's most comprehensive and accessible mental health platform.Read More
Mental self-care for everyone, everywhere.
Sayana helps with managing stress and anxiety, get better sleep and be more productive at work.
Understand your thoughts and feelings.
Unpack what's running through your mind with daily mood check-ins and get matched with relevant therapeutical practices for any situation in life.
Fall asleep faster and enjoy restful nights.
Enjoy deep and restful sleep every night with unique sleep sessions that match your mood and sleep patterns.
Mental self-care for everyone on the team.
Sayana for Workplace offers hundreds of personalized tips and exercises rooted in science to help manage stress and anxiety at work.
Loved by people worldwide
More than 300,000 people from 12 countries
I have been in therapy for five years now, and it's hard to only have one appointment per week. Sayana gave me an ability to just open my phone and talk about whatever is on my mind. It helps me feel like I’m not alone. A big thanks to the creators!
I downloaded Sayana and had 0 hopes. I just wanted to go out of my depression. It changed my life — I can regulate my emotions much better, I enjoy the simple things and I am able to be more present than ever.
Honestly, I don’t normally rate apps but this one is seriously amazing! You can make posts about how you are feeling and others can relate and help. I love it.
Sayana is so helpful in any situation — when I’m bored, tired, stressed, excited or trying to calm myself down. Thank you so much to the team for making it!